Fitness Yoga/Pilates

Tuesday 30 April 2024
20:00 to 21:00

Fitness Yoga/Pilates


Using the physical postures and breathing techniques of traditional Yoga and Pilates, this class provides a calming and healing mind/body workout.


Expect to improve strength, tone, control, mobility and flexibility.  Expect to improve your breathing and postural alignment and increase your overall sense of well-being.


For further information please email:

Elsenham Memorial Hall
(view map)