Buggy Fit
Thursday 18 July 2019
10:00 to 11:00
Buggyfit is the ultimate postnatal workout. It's a fun, safe and effective way to get back to exercise after having a baby.
It focuses on strengthening the pelvic floor and core, as well as cardio and toning. It's a great way to meet other mums and getting extra vitamin D. No need for a creche as baby comes too.
www.buggyfit.com
| Contact |
Kate kate_ackerman_@live.co.uk |
|---|---|
| Location |
Elsenham Playing Field Top Car Park (view map) |